SUP Fit works your whole body! It is a great way to stay active, healthy and fit. Be prepared to SWEAT! Our stand up paddle board training sessions are designed to strengthen your core, enhance your balance and develop appropriate muscles for SUPing. Sessions include drill work & technique advancement and distance & speed training in all conditions!
Bring your own SUP board or hire one of ours & let’s get fit!
For experienced SUPers only. However, you don’t need to be a PRO! If you have never SUPed before we recommend booking a SUP Lesson to teach you the fundamental basics of paddling before joining our SUP Fit Sessions.
The sessions will include 60 minutes of the following:
- Drills on Stand Up Paddling skills & techniques
- Varied paddle courses of the surrounds of Watsons Bay
- Time trials, endurance and speed sessions
- Session content varies based on wind and swell conditions
- Get FIT & have fun doing it! …SUPing that is!
“The WATSSUP experience has done wonders for me! As someone who was not so confident on water I didn’t know if I’d feel safe on a stand up, but Terry and Jo have made me feel so comfortable! I now go to every fitness session and don’t worry about a thing! The sessions are so rewarding and its awesome to have Terry and Jo there to help you with your technique, not to mention the amazing sunrises. You also get to meet some great people of all ages and levels. The guys at WATSSUP are truly awesome at what they do and if you get the chance you should definitely head down to Watsons Bay and see what its all about!”- Maggie Byrne, WATSSUP training Member